Welcome to ELTTEF

Hey there, lovely souls! Whether you stumbled upon this cozy corner of the internet by chance or sought it out intentionally, I’m overjoyed to have you here! 

I’m Bree. I currently hold a doctorate in nursing anesthesia, a MSN as a family nurse practitioner and over a decade of emergency room nursing prior to those adventures.   As a passionate advocate for nourishing both the body and the soul, I believe that education is the key to making informed decisions about your own lifestyle.

Here in my little digital oasis, you’ll find a treasure trove of nutrition tips, delicious recipes, items I love, and maybe the kick in the pants to get you going. While this is not medical advice I hope these topics spark your curiosity to learn more about health and nutrition.  Whether you’re a seasoned health enthusiast or just starting to dip your toes into the world of holistic living, there’s a place for you here.

 I can’t wait to connect with each and every one of you!

Thanks love!